Conversion Calculator

Amount of nutrients in 100 g (grams) of Archway Home Style Cookies, Chocolate Chip Ice Box.

Nutrient	Amount and Unit	Percentage
Water	5.01 g	5.01%
Energy (calorie)	497 kcal
Energy (joule)	2079 kJ
Protein	4.28 g	4.28%
Total lipid (fat)	24.4 g	24.4%
Ash	1.28 g	1.28%
Carbohydrate, by difference	65.02 g	65.02%
Fiber, total dietary	2 g	2%
Sugars, total	34.06 g	34.06%
Calcium, Ca	14 mg	0.01%
Iron, Fe	2.63 mg
Potassium, K	127 mg	0.13%
Sodium, Na	270 mg	0.27%
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.25 mg
Riboflavin	0.17 mg
Niacin	2.06 mg
Folate, total	60 µg
Folate, food	60 µg
Vitamin A, IU	16 IU
Fatty acids, total saturated	8.08 g	8.08%
Fatty acids, total monounsaturated	8.94 g	8.94%
Fatty acids, total polyunsaturated	1.43 g	1.43%
Fatty acids, total trans	5.83 g	5.83%
Cholesterol	13 mg	0.01%